The scale is not your
enemy, it is your conscience.
Monday never comes.
I don't eat when I’m depressed, I don't
eat to celebrate, I don't eat when I am stressed- I eat at the drop of
a hat!
Every diet works.
But for how long?
You will always be
fat if you don't eat breakfast.
It is not lack of exercise that keeps you fat. It is how much you
shovel into your mouth.
The switch is in your
head, not in your stomach.
Food is dope.